Functional Fitness MOT Falls Prevention event which will be on Friday, 17 November in the Beacon Centre.
Each session takes 2 ½ hours and is free of charge for over-60s. It will be especially useful to people who are beginning to consider restricting their lifestyle due to fear of falling. Because this includes a one-to-one fitness test, appointments must be booked in advance, on a first come basis.
Booking is by phone to Community Resource on 01743 360641 or email enquiries@community-resource.org.uk .
